Well, in the last few weeks I have been gaining weight from one Friday weigh day to the next. So today, I made another batch of Shouldice soup from a recipe given to me by the dietician at the Shouldice clinic where I had my hernia surgeries a couple of years ago.
This soup consists of all vegetables along with garlic and spices to give it flavour. It’s good and it’s filling. Helps with the weight control too.
Life Unfolding 